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There is a group of vitamins, minerals, and enzymes called antioxidants that help protect our body from the formation of free radicals. Free radicals are atoms or groups of atoms that can cause damage to our cells, impairing our immune system and leading to various chronic and degenerative diseases. There are three known free radicals: the Superoxide, the Hydroxyl, and the Peroxide. They may be formed by exposure to radiation and toxic chemicals, over-exposure to the sun's rays, or through the action of various metabolic processes, such as the use of stored fat molecules for energy. The way in which free radicals are normally kept in check is by the action of Free Radical Scavengers, known as antioxidants, that occur naturally in the body. These scavengers neutralize the free radicals. It's important to assist our body by additionally supplementing daily with Antioxidants.
Antioxidants are truly at the foundation of health. There is extensive scientific evidence that links heart disease, stroke, circulation problems, cancer and even aging itself to elevated levels of free radicals within the body. Fortunately, the production of these free radicals can be controlled with the use of antioxidants. Supplementation with only one or just a few antioxidants provides far less protection from damaging free radicals than utilizing a complete array of antioxidants. This is due to the fact that the antioxidant defense system works as a team. If members of the team are missing, the team cannot perform maximally. **

** Natural Healthcare Nutritional Guidance; Retrieved March 15,2006 from http://pages.prodigy.net/naturedoctor/

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